Anyone who hears the word fermented food usually thinks of preserving food with salt. Or a lot of sugar. Sodium is high. The taste is sweet and salty. How can it be good for health ? But healthy fermented foods do exist. And many people know each other well
spine It is an important organ in supporting the body, standing, walking, and sitting. It is also a connection point for nerves to the skull, shoulder blade, and pelvis. and ribs It is also the home of the spinal cord that transmits sensations to the brain.
How to take supplements Prevent hepatitis-infection in the bloodstream. Everyone wants to be beautiful and strong. Apart from the food that we eat every day. So I want to have help that will see good results, see results quickly when the food I eat every
“Red beans” with good benefits for the body, high protein, low calories Red beans are a grain that Thai people know well. We often find red beans in desserts such as red beans boiled in sugar. Red bean paste, red bean paste, or red bean ice
• Aston Villa have won 15 consecutive home games in the Premier League. • Arsenal lost their second Premier League game this season. Aston Villa once again showed top form against a top opponent. When they got the first goal from the first 7 minutes and
John McGinn scored a goal in the seventh minute to help Unai Emery’s Aston Villa beat Arsenal 1-0 and declare themselves fully in the race for the Premier League title this season. Arsenal player ratings David Raya – 6 Had some moments where he had
Manchester United returned to their original form again by being beaten by the underdog team, Bournemouth, at home 0-3, almost having 4 goals and 5 goals. Manchester United returns to form After the Red Devils played out of form in the game against Chelsea and
The Red Devils’ confidence has completely disappeared. After returning to good form in the match against Chelsea, this time they were beaten by Bournemouth, reaching Old Trafford without any form, 0-3. Manchester United player ratings Andre Onana – 6 There were no missed moments in this
Cake is a very popular dessert in Thailand. There are many different types of cakes. Each type has a different flavor and texture. But most cakes are high in energy, high in calories and high in fat. However, you can eat cake in a healthy way. Here are some
Vitamin C is a water-soluble vitamin. This means that the body cannot store vitamin C in the body. Vitamin C is excreted from the body through the urine. Therefore, it is necessary to get vitamin C every day. Vitamin C plays many important roles in the body, such as