What are antioxidants ?

After understanding free radicals, we must first understand antioxidants. Which are substances that help slow down and inhibit oxidation reactions, which are reactions that create free radicals. Antioxidants can be divided into 3 types according to their inhibition mechanisms:

1. Preventive antioxidant  prevents free radicals.
2. Scavenging antioxidants  destroy or inhibit free radicals that are produced.
3. Chain breaking antioxidants reduce or slow down the chain breaking of free radicals.

Benefits and necessity of antioxidants

Antioxidants are essential for our bodies to resist or slow down the oxidation reaction that creates free radicals, which are harmful to our bodies. Free radicals can occur all the time in our bodies without our being able to control them. Therefore, we need antioxidants to control and slow down their creation. Importantly, the older we get, the harder it is to create free radicals.

In addition to helping to resist and slow down oxidation reactions, it also has many other benefits that will help prevent our bodies and skin from deteriorating over time, as follows:

1. Helps slow down aging
2. Helps the body stop oxidation reactions that can mutate and cause cancer cells in our body.
3. Helps stop the growth of various tumors in the body.
4. Helps prevent chronic lung diseases, asthma, bronchitis, etc.
5. Helps relieve symptoms of those with Alzheimer’s disease.
6. Helps protect against various pollutants from the external environment.

Effects on skin from oxidation reactions

Oxidation reactions create free radicals that are harmful to our bodies. So, how does oxidation affect our bodies?

1. Dark Spot

It is a dark spot problem that will สมัคร ufabet กับเรา รับโบนัสทันที become more visible as we age. These dark spots are caused by sunlight, which is a major cause that further stimulates the appearance of dark spots.

• Wrinkles, loose skin

Oxidation causes wrinkles, deep lines, sagging skin, and loss of elasticity and firmness.

• Dull skin

The reason why skin looks dull and uneven is because the process of shedding old skin cells and creating new outer skin cells slows down. Which makes our skin look dull and uneven.

• Skin lacks moisture and nutrients.

Oxidation weakens the skin’s lipids, which provide a protective barrier to the skin, causing the skin to lack moisture and essential nutrients.